Ageing and Glycation

What is Glycation? As we age, and when we consume too many sugary or high-glycemic foods, these sugars react with proteins and fats in an abnormal way, producing harmful molecules called “advanced glycation endproducts” (AGEs).  This process is called “glycation.” AGES inactivate the body’s natural repair system, making skin more prone to damage. The more AGEs …

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